a construction worker uses a pulley system to lift a 200 N box up 10 meters in 15 seconds a crane lifted the same box is 10 meters in 3 seconds did the worker or the crane do more work​

Alead ball is dropped into a lake from a diving board 5m above the water . it hits the water with a certain velocity and then sink with constant velocity in bottom . it reaches the bottom 5 second after it is dropped if g= 10m/s2 . find depth of the lake and average velocity of the ball ?