How are energy, force, and the motion of objects related?

When two objects interact, each one exerts a force on the other that can cause energy to be transferred to or from the object. For example, when energy is transferred to an Earth-object system as an object is raised, the gravitational field energy of the system increases. This energy is released as the object falls; the mechanism of this release is the gravitational force. Likewise, two magnetic and electrically charged objects interacting at a distance exert forces on each other that can transfer energy between the interacting objects.

Explanation:

Even when an object is sitting still, it has energy stored inside that can be turned into kinetic energy (motion). ... A force is a push or pull that causes an object to move, change direction, change speed, or stop. Without a force, an object that is moving will continue to move and an object at rest will remain at rest.

5 w for 1hr = 5x60x60 joules=300x60=3000x6=18,000j as total energy conversion. efficiency of bulb needed for radiant to thermal within 18000