Pls help me Will mark you as brain pls help me for these 2 questions just say top or bottom for which answers you pick

Top(Question 4): A. Increase the duration of walking each day

Bottom(Question 5): C. Evaluate and adjust her choice of activities, frequency, duration, and intensity

Explanation:

Question 4: The principle of progression states that as your body adapts to your exercise routine, you have to change it up. This can mean gradually increasing the weight, duration, or intensity of your weight training to see growth.

Hope this helps!! <3

the answer is neither ball has a charge.

because if they were both positively charged, they will repel each other.

if they were positively and negatively charged, they will seek.

change tension