A large crate is at rest on a ramp at a loading dock

Using a pedometer, you walk 3000 steps in 20 minutes, so your speed is 150 steps/min. each of your steps is 0.7 m long. what is your speed? 150 steps/min=/s=/h

A14 kg rock starting from rest free falls through a distance of 5.0 m with no air resistance. find the momentum change of the rock caused by its fall and the resulting change in the magnitude of earths velocity. earth mass is 6.0 * 10^24 kg. show your work assuming the rock earth system is closed.

Ahuge (essentially infinite) horizontal nonconducting sheet 10.0 cm thick has charge uniformly spread over both faces. the upper face carries +95.0 nc/m2 while the lower face carries -25.0 nc/ m2. what is the magnitude of the electric field at a point within the sheet 2.00 cm below the upper face? (ε0 = 8.85 × 10-12 c2/n · m2)