IF YOU ANSWER ALL THE QUESTIONS THEN I WILL GIVE YOU BRAINEST 1. An important part of having a positive body image is appreciating what your body can do. Which statement is the BEST example of this concept?
A.
If my habits were better, I would be healthier and have a better body.
B.
If I am healthy and capable of doing my best, my body is doing its job.
C.
I must have a decent body as long as there are people out there in worse shape.
D.
Exercising means starting very slow and waiting to see results, which might not be worth it.

2. Lily has noticed that all of her friends love to talk about their flaws. No matter what they start talking about, the conversation turns to social media and picking apart celebrities’ bodies and eventually their own. Lily is starting to wonder if this is the right friend group for her because she finds all of this negativity exhausting. What advice would you give Lily?
A.
If she has a good body image, all of that negativity will not be a problem.
B.
Lily will have the same body image as her friends, so she must dump these friends.
C.
If changing the subject does not work, it would be good to find some positive people.
D.
Her friends are clearly not interested in developing healthy habits and enjoy complaining.

3. Ezra has a hard time sticking with exercise routines. He does well for a few weeks, but then tends to slack off a bit. What would be the BEST way for Ezra to motivate himself to stay on the program that he creates for himself?
A.
Build in small rewards when he achieves his goals.
B.
Recognize that the next time probably will not work well.
C.
Join an expensive gym so he is more motivated to exercise.
D.
Remind himself of his past failures to motivate him to succeed.

PLEASE NO LINKS!! NEED TO ANSWER ALL OR ELSE I AM GOING TO REPORT YOU