Which of the following describes the BEST strategy for increasing a specific joint's range of motion? A. Developing a rigorous whole-body exercise program B. Avoiding stretching before vigorous exercise C. Applying the principles of overload and progression to exercise the joint D. Spending two hours swimming daily Please select the best answer from the choices provided. A B C D.

The first-order reaction a→2b+c has rate constant 0.538 s−1. if the initial concentration of a is 0.867 mol l−1, what is the half-life of the reaction in seconds? remember to use correct significant figures in your answer (round your answer to the nearest hundredth). do not include units in your response.

You add 800 ml of water at 20c to 800 ml of water at 80c what is the most likely final temperature of the mixture ? a. 100c b. 60c c. 25 c d.50c

You have two photos of a person walking. one shows the person at the corner of third and main streets, the other shows the person at the corner of tenth and main streets. there are lampposts at every corner in this town, and the first picture shows it to be 10: 32: 00 exactly. the second picture shows it to be 10: 49: 30. you know three facts: (1) all of the clocks are synchronized; (2) there are exactly 12 equal-sized blocks per kilometer in this town; and (3) the streets that cross main in this area are numbered consecutively, with no interruptions. what is the person’s average speed in kilometers per hour?