How is energy transferred and transformed? and examples with full explanation.

The eel has a certain amount of rotational kinetic energy when spinning at 14 spins per second. if it swam in a straight line instead, about how fast would the eel have to swim to have the same amount of kinetic energy as when it is spinning?

Aspring with a mass of 2 kg has a damping constant 14 kg/s. a force of 3.6 n is required to keep the spring stretched 0.3 m beyond its natural length. the spring is stretched 0.6 m beyond its natural length and then released. find the position of the mass at any time t. (assume that movement to the right is the positive x-direction and the spring is attached to a wall at the left end.)

The current in a hair dryer measures 11 amps. the resistance of the hair dryer is 12 ohms. what is the voltage?unit: