The loudness of a sound is related to the of the sound wave. wavelength frequency velocity amplitude

Could someone me find the answer to this problem.

While carrying a heavy box up the stairs,you set the box on a step and rest. then you pick up the box and carry it to the top of the stairs. describe these actions in terms of balanced and unbalanced forces acting on the box.

Materials will have different energies associated with the electrons inside them. this is related to how strongly bound they are by their work function. if we sandwich a material with a very low energy between two materials with a high energy, we create a trap for an electron. if this trap is very narrow in one direction in comparison to the others, this is approximately a 1-dimensional box that confines the electron. what is the lowest energy of an electron in the box if the thinnest direction across the materials is 4.81 nm?