Which is an example of an unstructured activity that promotes resistance training?
a. climbing playground equipment
b. lifting free weights
c. running around the track
d. swimming laps in the pool

Complete these sentences. if a roller coaster train has a potential energy of 1,500 j and a kinetic energy of 500 j as it starts to travel downhill, its total energy isj. once the roller coaster train gets closer to the bottom of the hill, its kinetic energy increases to 1,100 j, and its potential energy decreases to j. when the train reaches the bottom of the track and is traveling along the ground, its kinetic energy isj.