Circuit learning is defined as.

To learn a new word, we connect that word to things and ideas we already understand. We use words we already know to describe the meaning of the new word. Learning is easier and more effective than memorization. ... Connecting new information to something you already understand. This is the Learning Circuit.

Adding new information to a topic you understand

Your answer is: longitudinalhope this ! : )

Some stress reducing strategies that a lot is: aromatherapy, yoga, meditation, quiet walks in the park, or listening to relaxing music.