Alright everyone. I have to take the PSAT and I'm a bit nervous. I'm not even supposed to take them in the eight grade so I'm even more nervous. How should i calm my nerves?

Im a junior in high school and 3 days ago i took my PSAT i believe as you get older you find ways that work best for YOU to cope with testing anxiety, but one way to calm your nerves is to realize that the PSAT is only a practice test

It depends on the subject for me. some exams are easier than others so i usually go through it and answer questions i know based on my general knowledge, then double check after. going through the lesson can a lot  because the exams can be  very lesson-specific, but sometimes they are ridiculously long so a lot of people don't take the time. i did find that, when i went through the lessons, i was making 100's on my exams vs strictly using + the internet and  i make 90's.