Specific heat is used to explain why different substances.

You can use specific heats to identify substances. Different materials have different specific heat values, so if you calculate the specific heat of an unknown substance, you can look up this value on a table and find out what the substance is.

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.