"clayton alderfer agreed with maslow that "

"clayton alderfer agreed with maslow that  unsatisfied needs motivate individuals ."

Maslow framed a hypothesis in view of his meaning of need that suggests that people are persuaded by numerous requirements and that these necessities exist in a progressive request. His preface is that only an unsatisfied need can impact behavior; a fulfilled need isn't a motivator.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.