Who was one of the first people to state that matter is made up of atoms

Democritus of Ambera

He was a Greek philosopher in 400BCE. The Democritus Theory (aka, atomic theory), was subsequently named after him.  

here are five steps to a strong outline:

choose your topic and establish your purpose. a lot of writers struggle to define the initial focus for their paper.

create a list of main ideas. this is the brainstorming part of the writing process.

organize your main ideas.

flush out your main points.

review and adjust.

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