Increasing self-efficacy, clarifying expectations, identifying barriers, and setting up incentives best describe methods of behavior change for someone in the a. early stages of change b. action stage c. maintenance stage d. b and c

here are five steps to a strong outline:

choose your topic and establish your purpose. a lot of writers struggle to define the initial focus for their paper.

create a list of main ideas. this is the brainstorming part of the writing process.

organize your main ideas.

flush out your main points.

review and adjust.