Ulicliny dcs puuu upllons
mason wants to modify his diet to lower his risk of developing chronic diseases. what can he do to reduce this risk?
check all that apply.
eat more foods that contain added sugars.
consume foods with trans and saturated fats.
swap out unsalted foods for salted options.
become familiar with recommended caloric guidelines.
set a goal to eat more fruits and vegetables.
done
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