Svetlana admires her boss, helga. one day helga forgets her briefcase and svetlana loses all admiration for helga. svetlana thinks that a boss is either always perfect or not worthy of admiration. what kind of cognitive distortion is this?
a) all-or-nothing thinking
b) collapsing boundaries
c) jumping to conclusionsd) overgeneralization

a) all-or-nothing thinking

Explanation:

All-or-nothing thinking is the type of thinking accompanied by extreme thoughts. This type of cognitive distortion makes a person think in either extremely good or extremely bad about things. Such evaluations are more intended and inclined toward building negative thoughts. The individual tends to think in binary terms. Negative evaluations subject the life towards building anxiety, depression, and anger. Svetlana's thoughts about her boss fall in all-or-nothing thinking. Her thought about a boss stands on the binary options. She believes that a boss should be either a perfect one or not applicable to admire.