The first step in beck's cognitive therapy is to the client: a)create a baseline record of the frequency of the problem behavior. b)learn how to free associate and interpret dreams. c)learn how to dispute and challenge irrational beliefs in a wide variety of situations. d)recognize and monitor automatic thoughts, especially those that reflect negative cognitive biases

D)recognize and monitor automatic thoughts, especially those that reflect negative cognitive biases

Explanation:

In psychology, cognitive therapy focuses in changing patterns of thought that are unhealthy or biased in order to change behaviors that take place as a result of these thoughts.

Beck proposed a guideline to do cognitive therapy according to which the process has different steps:

Therefore, in the first step of Beck's cognitive therapy, the client recognizes and monitor automatic thoughts that reflect cognitive biases and therefore the correct answer is D.

if you have ask any question and if you have got the answer reply for your position there will be option for making a brain least answer you need to click click there and they can get the points in brain list main thing is that you need to choose those answer which answer you are you think that it is to you

it all depends on how long the hours are. i think they wouldn't approve of it. in my opinion.