Dominic is watching a horror movie at the movie theater. His heart is racing, he feels scared, and he considers leaving to calm down. Instead, he begins to think about how the blood in the movie is not real and the people are only actors. Dominic is using which strategy to regulate his emotions?

Reappraisal.

Explanation: When an individual is trying to refresh, reconstruct or redigest a thought, scene or perception in other change or alter the emotional effect of the initial thought or state of mind. This psychological concept is called reappraisal.

In the context above, the initial frame rooted in Dominic's thought after watching the horror movie was scary. However, in a bid to find a way of easing the emotional effect of the movie, He applied Reppraisal technique by reframin te movie in memory and trying to downplay the horrible scenes in the film but observing it as mere acting.

because he is that the right

answer; mental health prevention programs;