According to the CDC, the current average life expectancy is 78.7 years old. Although there are some who live much longer, even up to 120 years. In your opinion: What factors contribute to those who live well beyond the average age? Consider lifelong healthcare regiments, attitudes, and behaviors. Are these factors in agreement with what psychologists find to be common in centenarians? Support your reasoning with information from the text and other course materials.

Answer and Explanation:

One must not take any narcotic elements. He or she dies not have smoke or take alcohol.

He should take nutritious food so that there is no lack of vitamin, minerals, proteins etc. Consumption of vegetables should be more than animal proteins.

For long lasting life one should do exercise everyday. A particular routine should be maintained.

Meditation is really helpful to an individual for healthy life .

His social life must be healthy. He should have good relationship with others around him. It keeps him free from anxiety and worries.

He should be free from worries and tension. They are great enemy of life and cause dangerous threat to life.

He should have happy family life with good relationship with the family members.

He should take necessary water and food. There should not be excessive consumption of food a d drinks.

He should maintain health checkup in a regular ways.

He should be free himself from any type of greed and covetousness.

He must be friendly and familiar. He should not be bothered with insignificant matters.

One should not take medicine unnecessarily. It has dangerous side effects.

He should have healthy sexual life. It keeps one physically and mentally fit.

He should not do excessive work and must have sufficient leisure.

He should spend time with those activities what he likes.

He should live in a pollution-free environment so that he can take fresh breath.

    racial conflict and discrimination has existed ever since man learned to kill with rocks and bones. these conflicts arose from disputes between territory, power, wealth, religion, or simple difference. some of the most infamous racial disputes include slavery, the holocaust, and the civil rights movement.

    these listed disputes often resulted in casualties from all sides. riots, wars, imprisonment, and lynching are all commonly associated with racial conflict on severe levels.

      however, racism is an improving issue in recent decades. people are being more accepting and welcoming of diverse populations. though, the world isn't perfect and it will take much more time, if ever, until the world is rid of racism.