In most research on family meals, the "magic number" of meals per week that is most strongly associated with benefits like improved communication, better nutrition, and tighter family bonds is usually or more meals per week.

Amswe:

Five

Explanation :

family meals refer to meals had together by all me members of the family such as when everybody in the family gather together at the table to have dinner. Research holds that proper communication and more connection among family members requires that they have at least 5 family meals per week

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