Choose two of Beck's limited thought patterns that you fall most prey to from the article: "Cognitive Therapy Handout: Changing Patterns of Limited Thinking." Provide specific examples and share possible automatic thoughts and emotions that ensued. 2) Then explore and share contrary evidence that does not support the automatic thoughts of both situations. How can you integrate this information to feel differently about yourself and the situation. Be specific.

*Please note: For your answers to the questions, please remember to place a space between your two answers. Answers should be substantive for full credit, at least 200 words total.

Supreme court. jim, who is a bit eccentric, says that he is fed up with the way a certain employer in his town treats employees and that he is going to sue that employer in an effort to improve matters. jim also says that he is going to start his case at the appellate court level, skipping over all those "lesser" judges. jim says that those justices will surely hear him out and that he will also seek a jury. although he is not a lawyer, jim believes that the offenses of the employer are so severe that the justices will appreciate his attempt to make things better for the employees involved. will jim get a jury at the appellate court level?