Define Emotional Intelligence and tell me ways to improve it.

Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

There are several ways to improve it. For example, observe how you react to people, look at your work environment, take responsibility for your actions, and examine how your actions will affect others – before you take those actions.

answer; a team- maintenance role;