Who were the helots? What role did they play in the making Sparta a military state?

Helot, a state-owned serf of the ancient Spartans. The ethnic origin of helots is uncertain, but they were probably the original inhabitants of Laconia (the area around the Spartan capital) who were reduced to servility after the conquest of their land by the numerically fewer Dorians. After the Spartan conquest of Messenia in the 8th century BCE, the Messenians were also reduced to the status of helots.

Explanation:

the correct answer is "hematoma formation, with ligaments that are stretched, partially, of fully torn" ankle sprain are produced by an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot. this causes several damage to the ankle including hematoma formation and ligament injury .

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