You can drink laxative, or do this exercise when you are sitting in the bathroom on the toilet. to relieve constipation fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.
Another question on Social Studies
Social Studies, 22.06.2019 13:30
In ancient egypt, the pharaoh collected from the peasant farmers. a. oil b. gold c. lumber d. taxes
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