Advice fellow students on how to manage stress throughout their studies​

Do something you enjoy and that will distract you for a while like listening to music, reading, baking or crafts.

Change your mind set and adopt a positive attitude.

Comparing yourself and your productivity to others is a recipe for disaster.

Laughing out load actually increases oxygen and blood flow, which immediately reduces stress. Spend time with a funny friend, watch something silly or book tickets to the local comedy club

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