Express your personal experience about phase "forgive and forget" identify what are the benefits of forgiving sincerely and forgetting immediately?​

I don't believe in "forgive and forget" I'm a "forgive but don't forget" kind of guy.

I'm a transgender guy who came out just a little over a year ago and I get misgendered and deadnamed by my family daily. My mom refuses to call me Thailer because she feels as though if I ever felt that I wasn't trans that I couldn't take it back. My father does it on purpose any chance he gets. My brothers do it on purpose when I anger them. And my sister is trying. At this point I'm getting used to being called the wrong name and pronouns all the time. So I just don't say anything and repress my emotions. That's the closest I can get.

The benefits of "forgive and forget" (or forgiving sincerely and forgetting immediately) are-

- Now you can avoid the psychological strain of possible trauma.

- You won't feel stressed or anxious around that person.

- You won't lose trust in them (if you had any to begin with)

- It's all in all just beneficial to your mental health.

nigger, that word was originated for white folks   to keep black people under

and when black people use it, they know that's just how they greet each other

and when white folks use it, they know there's a double meaning under