How many people are needed for meditation to take place

A.8
B.2
C.3
D.5

The answer is C. The two subjects that have the conflict and the mediator .

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.