Claire is working 24/7 to meet a deadline. she often uses a method for stress reduction that involves slow, deep breathing.

The correct answer is B) meditation.

Claire is working 24/7 to meet a deadline. She often uses meditation, a method for stress reduction that involves slow, deep breathing.

Experts, healers, and people that practice Yoga always recommend meditation as a useful tool to calm people down. Meditation is a breathing an relaxation technique that teaches people to have deep breaths in a slowly way to relax the body and mind and focusing on every breath. They say this deep breathing helps them to reduce stress and focus on positive things.

The other options of the question were A) muscle relaxation. C) cognitive restructuring. D) holistic wellness. E) biofeedback.

im sorry i wish i can but try google

hello,

your answer is ready

i believe its either the first or third option but i'm leaning more towards the third option:

the first excerpt makes a logical appeal, while the second excerpt makes an emotional appeal.

your pal

~papaguy