can somebody help me write 3 sentences about giving advice about what to do when you feel sick in SPANISH?

English: When you are sick you need to wash your hands often. When you cough, use the inside of your elbow. Take medicine if needed and keep hydrated.

Spanish:

Cuando está enfermo, debe lavarse las manos con frecuencia. Cuando tosa, use la parte interior de su codo. Tome medicamentos si es necesario y manténgase hidratado.

Explanation:

1) Cuando estoy enfermo, tomo medicina.

when Im sick, I drink medicine.

2) Me quedo en cama

I stay in bed

3) Como sopa de fideos con pollo.

I eat chicken noodle soup

Explanation:

hope this helps

i got it here  

fill in the blank with the correct answer. carlos and sofia and from toa baja to travel west along the coast.