7. how can you avoid being monotonous when giving a speech? vary tone and emphasis. make different facial expressions. make animated hand gestures. use visual aids.

All of the above logically could be applied in this context; however, if you are to choose one, I would think your best bet is "Vary Tone and Emphasis."

Explanation:

There's a lot that goes into making a speech more enthralling for the audience, especially depending on what kind of presentation you're giving. Generally speaking, I believe the tone and emphasis are most important for all speeches, so that probably sounds like your best bet.

nutrients plays an impotent role in providing energy and stamina and power to our body.

carbohydrate

provide instant energy.( less energy )

fats

provide stored energy. ( very highe)

proteins

body building food.

vitamins

provide immunity to the body .

salads or fibre

clean digestive track.

hope it u buddy

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