Which do you think is most important about sleep? Write 2-3 sentences to explain

Sleep helps keep your heart healthy

A regular sleep pattern can help to lower the levels of stress and inflammation to your cardiovascular system, which in turn can reduce your chances of a heart condition.

Explanation:

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sleep helps your body get energy for the next day.

It is true beacuse you learn it in school and the next day when you wake up you dont feel exhausted or weak. That only happens when you run outside too much. you shouldnt do that during this time, even during quarinten

Explanation:

it also supports my hypothesis. if you rest first you can squeeze the clothespin more times. from the data i collected the average of the eight people concluded exercise makes your muscles more fatigued and less able to squeeze the clothespin compared to resting before squeezing.

the oxygenated blood then leaves the lungs through pulmonary veins, which return it to the left heart, completing the pulmonary cycle. this blood then enters the left atrium, which pumps it through the mitral valve into the left ventricle. from the left ventricle, the blood passes through the aortic valve to the aorta.

deoxygenated blood leaves through the right ventricle through the pulmonary artery. from the right atrium, the blood is pumped through the tricuspid valve (or right atrioventricular valve), into the right ventricle.