How can an adult help teenagers to cope with adapting change​

Teenage or Adolescence is the age when a child is in transition to becoming an adult. ...

a) Adults should remind themselves that hormones play an important role in the behavioral changes and mood swings in teenagers.

c) Send them for yoga or meditation classes to help them to be calm.

Explanation:

hope it helps you

i had this on my last year book

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here's where my answer came from. i hope this .