Jest ktoś chętny pomoc?! - nie rozumiem zbytnio

newbie construction workers preparing to work at a job cite but are first going over safety concerns?

self-monitoring is in other words holding back your emotions for the better good. usually, people who can't hold their excitement, temper, or any other emotions, need to self-monitor themselves.   lol

one is a red flower, and one is the sky when the sun sets.

ok so like i went to wiki and looked up the (constitution x new "hammystan")and it showed me the picture it highlights new hampshire and says first and second session and than it says that they hit up the u.s and was like "ey dude that paper u sent us was adopted it bro thx" xd syays it all on wiki/the pic

i dont really like reading so i guess other people might not like reading either so   imma put the answer in bold italics