Which is most accurate about fat soluble vitamins

You don’t have to consume them as often as water soluble vitamins, because they are stored in your tissues and stay in the body longer.

Wash your hands often and recycle your trash instead of just throwing it away.

This is first hand knowledge, top-level athletes, successful business people and achievers in all fields all  set goals. setting  goals  gives you long-term vision and short-term motivation . it focuses your acquisition of knowledge, and you to organize your time and your resources so that you can make the very most of your life.