Describe two things that you could do to a friend with depression

Why is it that people at first would be nice then they shut you down? (school matter)

What do you do if you fall over and bend your big toe all the way forwards?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.