Jordan exercises one to two times a week she usually works out alone between meals she sometimes snacks on a potato chips from the bag which suggestion would least improve jordans overall fitness

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

2. which of the following is an incorrect statement? the idealrehabilitation program isa. never changed once written.b. based on the patient's age, injury, and other factors.c. monitored periodically to remain effective.d. re-evaluated if new injuries occur.

Adam has been trying to work on expressing his anger in a calm manner, rather than screaming and yelling. his doctor recommended different breathing techniques to enhance his and express himself positively