Which of the following best describes the exercise principle of specificity?
a. maintaining a...
Health, 16.09.2019 16:50 truesarah111
Which of the following best describes the exercise principle of specificity?
a. maintaining a challenging workout
b. establishing a regular exercise schedule
c. targeting a particular area for improvement
d. shifting the types of exercises in a workout
Answers: 2
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One way to take a more active role in your health is to schedule an appointment for a physical
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