Aperson who rarely exercises goes to the doctors office for a check-up, the doctor will not be surprised to find that the patient a. high blood pressure b. good oxygen usage during exercise c. low resting heart rate d. excellent step test results

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!