1.you think to ask your teacher for extra , so you practice in your mind what you will say. this is an example of a. eustress b. distress c. a stressor d. a mental rehearsal 2.during the alarm stage of stress your body releases a chemical called adrenaline which part of a. eustress b. the flight-or-fight-response. c. mental rehearsal d. a-catastrophe 3.any event or situation that causes stress is called a(n) a. eustress b. catastrophe c. mental rehearsal d. stressor is a learned emotion that may someone from doing something they know is wrong a. anger b. jealously c. guilt d. grief 5.your behaviors, attitude, feelings, and way of thinking all make up your. a. personality b. heredity c. peer group d. environment