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Health, 31.01.2020 22:52 venegas122916

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marcia is learning to perform a back handspring for the first time at her gymnastics class. one beginning principle necessary for a safe and successful performance of this skill is to practice the movement:

at full speed immediately to feel how your body reacts
in transition of other skills to simulate an advanced routine
on a piece of apparatus to increase jumping height
upon watching an experienced performer's proper technique

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