Static stretching refers to:
a. stretching that involves bobbing, bouncing or jer k mov...
Health, 18.10.2019 19:00 eweqwee4163
Static stretching refers to:
a. stretching that involves bobbing, bouncing or jer k movements that make use of the body's momentum
b. stretching done in a continuous, slow, and controlled manner
c. a form of stretching in which the body is pushed beyond its initial limit
d. stretching that requires slowly stretching the muscle and joint to farthest point without causing pain
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Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.
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Sanjay weighs 185 pounds. at the shopping mall, sanjay can use the stairs or take the escalator. in 30 minutes, how many more calories could sanjay burn by climbing stairs than by standing on an escalator? which activities did you choose from the list to arrive at your answer?
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