Which of the following is the main goal of fitness evaluations?

The question is asking which of the following is the main goal of fitness evaluations, but sadly no options are given. However, we can see some possible goals of fitness evaluations: first, to assess your fitness state - how fir you are, and specifically what are your strengths and weaknesses. Second, the goal would be to asses how you can improve- and what exercises are best for you.

Yes you do , which is cool