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Which of the following is a common myth associated with fitness
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Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all related factors.
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Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise
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Health, 23.06.2019 19:00
During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
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Health, 23.06.2019 19:00
Social sciences are the observable facts or events that involve human society. select the best answer from the choices provided t f
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Which of the following is a common myth associated with fitness...
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