The glycemic index predicts the way certain foods affect

The glycemic index (GI) is a number associated with a specifix food that represents the food's effect on an individual's blood glucose level. The blood sugar should be kept constant so that the body can perform well. The glycemic index helps you track your blood sugar.

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )