When groups of people are displaced to a new country because they flee in fear of their lives from their homeland, they might choose to settle together in a community in a new location and try to maintain their ethnic identity. this demonstrates the concept of
1. diaspora
2. genocide
3. heterogeny
4. linguistics

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.