Girl currently runs 3 miles in 45 minutes. her long-term goal is to run 3 miles in 30 minutes within one month.

what would be an appropriate short-term goal for her first week of training?

"To run 3 miles in less than 40 minutes."

Explanation:

Assuming this question was asked of you by K12 or Stride, this should be the answer because if the long term goal is to run 3 miles in 30 minutes, she would want to run 3 miles for an amount of time longer than 30 minutes and the only option listed that fits that said criteria, is 3 miles in less than 40 minutes. Hope this helps whoever searches this question; I noticed this question was posted almost a year ago...

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explanation: