Use government, university, or other reliable sources to identify four specific practices that will help you
achieve your wellness goals. Explain how each practice will help you achieve a specific goal.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !

Stasis of blood flow from immobility injury to a vessel or predisposition to clot formation increase the risk of

Which is the term used for a drug that increases the activity of the nervous system