Which actions help keep your digestive system healthy?

limit exercise and avoid fatty foods

drink plenty of water and avoid fiber

drink plenty of water and avoid fatty foods

eat plenty of fiber and limit exercise

Drink plenty of water and avoid fatty foods!

This is always a good idea and helps your microbiome!

i think it would be b the increase in body temp

i think life is life. many could argue that life is ‘nice’ or ‘fun’ but in the end, it is immaterial and will end. nihilism is my philosophy. nothing matters in the end so why make an effort?