Muscular strength is defined as
a. The ability of a muscle to do continuous work over a long period of time
b. The amount of force a muscle can exert in a single contraction

Janelle wants to keep track of the mileage she completes and the courses she runs, and locate new courses while training for a 10k race. which technology would be most to her? elliptical machine exercise video game gps-enabled device treadmill

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

To avoid food poisoning, perishable items should not be stored in the refrigerator for more than days.